A diagnosis of greater trochanteric bursitis is often associated with compression anomalies of the tendons that insert into the hip....

It’s been a bumper summer in the Snowy Mountains. This time of year, the most common injuries that pop up tend to be running related...

Plantar fasciitis can be a downright incapacitating condition. The internet is plagued with quick-fixes which offer short term...

Injuring your knee can be a frustrating and crippling problem - especially when the instability continues for longer than you would have...

I'm going to go ahead and say outright that 'core strength' is one of the most misunderstood concepts in physical medicine and...

I remember listening to a very esteemed shoulder surgeon as he got on stage and said “if our body had a designer then they really stuffed...

Time is our most valuable resource so if you can do something faster why wouldn't you? If you can get back to whatever it is you love...

Don’t know where to go? Your doctor has referred you to Physio. You may have heard of Pilates but your Physio’s talking about a strength...

The view from Synergy Physio, North Vancouver BC You may recall the song ‘Dem bones’ from your childhood; The toe bone’s connected to the...